I came to Jen about two months ago with stress, anxiety, and migraines caused by everyday life. Furthermore, I felt this need “I” have to do everything. As a result, most of the time I was not present in the moment. I was emotionally and physically drained.
After my first private yoga session, I felt this sense of energy and light I have not felt in so long. It’s so crazy: I’m performing better at work, sleeping through the night, and who cares if I don’t do it all … I’m human and need to remember “me,” the one person I was not putting first.
Yoga is a lifestyle of poses and deep breathing techniques. Anyone can do yoga with Jen, no matter what phase you are at in life.
I can’t thank Jen enough for helping me take back control of my life and well-being.
I just wanted to take a minute to tell you that I absolutely love your smokeless smudge spray. So easy to use. Very potent too.
I have seen some in shops and they don’t even smell like anything. You could be spraying water for all we know. Yours is so incredible and I’ve bought for my male friend who would never smudge the old fashioned way.
Thanks so much for creating such a fantastic product. I love that it can easily be ordered online now.
Working with you gives me a place to sort out my thoughts and search for deep-seated truths.
The self-awareness and self-discovery that occurs leads me to new experiences and opens me up to new ideas that I would have never welcomed without your help.
I am grateful for whatever called me to your office and look forward to the doors we will open in the future.
Yours is my favorite yoga class because you understand that we are all at different levels and you accept us individually.
You have wonderful music and a soothing voice. You explain as you go the entire practice and offer options with no pressure.
You are clearly a believer in yoga, self-love, and acceptance. I have learned so much from you about yoga, my body, my mind and what I can do.
Your voice is relaxing and yet your classes are physically challenging.
The variety of movements stretches all my sore muscles and joints.
Instructions are clear and precise while giving options to the suggested poses.
I feel warmth and connectedness emanating from you, which helps to make the experience special.
I was in a pattern rut.I needed help gaining a fresh perspective on some issues that were weighing me down. Jen helped by listening and giving new ideas with some parenting and self challenges. I needed some new ideas as well as her support of what was working.
I discovered that my inner critic was louder than I realized and that it had become an obstacle in my life. I have now made it a priority to quiet that critic.
I was feeling stuck in a negative pattern of parenting. It was really helpful to have a fresh view but also a reinforcement of things that were working.
Talking gave me a relief valve.
Thank you, Jen!
My husband and I have been navigating the highs and lows of being a blended family for 14 years. This delicate balance requires a lot of flexibility, but I am one who thrives on consistency and resists change. Change makes me uncertain and brings up a lot of self-doubt.
Last summer, after a move across town, the lows were outweighing the highs in my own head. On the outside, it looked like I had my life together. But the inner turmoil was real and rising. I could not articulate my feelings very well to my husband, and he encouraged me to seek a third party as a sounding board, safe space, and unbiased guide.
Jen has helped me get my life back on track – my outlook, my motivation, my goals. I am a better wife, mother, sister, daughter, and friend now. I have learned that life can happen FOR me, not just TO me. Jen has helped me see that the universe is a lot more cause and effect than I ever realized.
I have gained some key phrases and effective techniques from Jen that help me self-guide through situations. I am a work in progress, and the new approaches I have learned require practice.
Our sessions have been steered by me. The topics are chosen by me. No subject is too small or petty for Jen’s listening ear and guidance. I have never felt judged, criticized, or defeated. I have only felt understood, accepted, and encouraged.
Although my life felt out of balance last year, I am forever grateful that I had to go through that because it put me on the path that led me to Jen.
I have been using the Skin Repair Serum for about 2 years now and I vow never to use another product again.
I had been searching far and wide for the right cream for my aging skin and never found a satisfactory one. They all contained all kind of chemicals which would hardly be beneficial to the skin.
The Skin Repair Serum keeps the skin hydrated and nourished without being oily, slowly eliminates spots and sun damage, and really has a rejuvenating effect.
Several people have made positive remarks to me about my skin and guessed my age at a much lower number than it actually is.
The best part of this product is that it’s completely natural and I would highly recommend it to anyone at any age.
Try it and you’ll see what I mean!
Innerglow Natural Products has this amazing Skin Repair Serum oil that has been a game changer for me. I have very sensitive skin and have had marks from previous acne. When I would use any products on my face it would cause itchiness and breakouts.
This serum has healed my old marks, has kept my face from getting new breakouts and has moisturized my face. It has been the best thing I have used on my face. It also has a very pleasant fragrance and it is from essential oils and not parfum or other damaging chemicals. I keep 2-3 bottles at a time because I also use it on my neck and hands or on my kids’ skin when dry.
It’s hard to find something completely healthy without chemicals, man-made fragrances or preservatives in the stores, or outrageously priced. This is like finding a rare treasure. I highly recommend this product!
I took an authentic hatha yoga class in the early 80’s for a couple of years, but I was too young to learn, understanding it was merely a physical fitness activity. During the years I had membership at YMCA, I took many yoga classes there. None of them was impressive and I just forced myself to go there only because we were paying!
I started to take your class a while ago. It opened my eyes. I realized yoga helps me so much to keep myself calm and make issues/challenges in my life more manageable. I think it is the best way to “take care of myself,” which is what I need to do always and especially now.
The private yoga session with you was exactly what I needed, and better than my expectation. Thank you!