Better mental and physical well-being, today and every day


Welcome to Innerglow Wellness.

Please take your time and peruse my pages, linked above, including more about me, my blog, my homemade products, and the services I provide.

And give me a follow on Facebook and Instagram @lightyourinnerglow for even more content.

Finally, if you have any questions, please do not hesitate to contact me and let me help you light your innerglow today!

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I came to Jen about two months ago with stress, anxiety, and migraines caused by everyday life. Furthermore, I felt this need “I” have to do everything. As a result, most of the time I was not present in the moment. I was emotionally and physically drained.

After my first private yoga session, I felt this sense of energy and light I have not felt in so long. It’s so crazy: I’m performing better at work, sleeping through the night, and who cares if I don’t do it all … I’m human and need to remember “me,” the one person I was not putting first.

Yoga is a lifestyle of poses and deep breathing techniques. Anyone can do yoga with Jen, no matter what phase you are at in life.

I can’t thank Jen enough for helping me take back control of my life and well-being.

A. T., Private Yoga Student

I just wanted to take a minute to tell you that I absolutely love your smokeless smudge spray. So easy to use. Very potent too.

I have seen some in shops and they don’t even smell like anything. You could be spraying water for all we know. Yours is so incredible and I’ve bought for my male friend who would never smudge the old fashioned way.

Thanks so much for creating such a fantastic product. I love that it can easily be ordered online now.

J. U., Innerglow Natural Products customer