Better mental and physical well-being, today and every day


Welcome to Innerglow Wellness.

Please take your time and peruse my pages, linked above, including more about me, my blog, my homemade products, and the services I provide.

And give me a follow on Facebook and Instagram @lightyourinnerglow for even more content.

Finally, if you have any questions, please do not hesitate to contact me and let me help you light your innerglow today!

– Jen Larsen

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Jen has been an amazing person to know! She brings things into perspective to help you get a grasp on what you really want in life, and suggests ideas and next steps to get there.

You know she cares because she checks in throughout the week via email and text when she finds an article that applies to your situation or just a quote to help you get your day started.

I would definitely recommend Jen Larsen. She is the best!

E.T. Coaching Client

I came to Jen about two months ago with stress, anxiety, and migraines caused by everyday life. Furthermore, I felt this need “I” have to do everything. As a result, most of the time I was not present in the moment. I was emotionally and physically drained.

After my first private yoga session, I felt this sense of energy and light I have not felt in so long. It’s so crazy: I’m performing better at work, sleeping through the night, and who cares if I don’t do it all … I’m human and need to remember “me,” the one person I was not putting first.

Yoga is a lifestyle of poses and deep breathing techniques. Anyone can do yoga with Jen, no matter what phase you are at in life.

I can’t thank Jen enough for helping me take back control of my life and well-being.

A. T., Private Yoga Student